Key Takeaways
- MyFitnessPal’s 2026 Summer Release gives members personalized guidance on what to eat next, tailored to their individual health journey.
- AI Coach gives Premium and Premium+ members on iOS personalized next steps grounded in their own history, while the Plan Tab helps all members answer “what should I eat next” with recipes and one-tap logging.
- GLP-1 Support now gives members in the US and Canada a single place to track medication, meals, and side effects, and the Progress Tab shows every member what a week of tracking adds up to.
- MyFitnessPal has twenty years of nutrition expertise, making personalized guidance possible.
For twenty years, tracking has been the starting point of every health goal. But a log is only useful if it leads somewhere. MyFitnessPal’s 2026 Summer Release is built around that next step, giving members personalized guidance on what to eat next, grounded in each member’s own history rather than a generic plan.
Guidance That Tells You What To Do Next
AI Coach gives Premium and Premium+ members on iOS personalized nutrition guidance grounded in their own logging history and built on decades of nutrition tracking data. It understands patterns in how members eat and adapts its guidance accordingly. Ask what to eat and get a specific answer, down to the food and portion, right when members need it. Wondering what to order at dinner, how to hit a protein target, or what to grab before a workout, AI Coach suggests exactly what to eat and how much. Members can also plan ahead, from mapping out meals for the week to navigating travel or social events, grounded in evidence-based nutrition science, turning every log into something they can act on.
The Plan Tab answers the question members ask every day, helping them figure out what to eat next. All members can browse recipes filtered by their goal, revisit saved meals without searching, and log a recipe straight from the tab with one tap.
A Health Journey That Adapts To You
No two GLP-1 journeys look the same. GLP-1 Support gives Premium and Premium+ members in the US and Canada a single place to track medication, meals, and side effects together, with customizable reminders that keep dosing on schedule. iOS members can see data visualizations that surface patterns across their logs, giving them a clearer picture of what is working for their journey. GLP-1 Support is built to support habits that last well beyond the first few weeks.
The Progress Tab shows all members what a week of logging adds up to, with weekly trends in calories, macros, and nutrients that show how far they have come since day one. Premium and Premium+ members also get personalized tips based on their own logging, like how to close a gap on protein or get closer to a carb target. This supports members in spotting where they’re doing well without digging through individual diary entries, and staying motivated as their progress builds week after week.
Why Nutrition Is the Foundation
Every health goal, whether it’s energy, sleep, weight, or performance, starts with food. People invest heavily in the gym, in supplements, in wearables, but without the right nutritional foundation, none of those investments reach their full potential. MyFitnessPal goes beyond the food log itself, translating nutrition data into guidance members can act on. It’s not just what someone ate. It’s how that connects to their goals, and that’s where results are built.
“For years the industry treated nutrition guidance as one size fits all, but health tech is shifting from general advice to personalized guidance. Making that shift real takes more than good intentions, it takes data at a scale most companies simply do not have. MyFitnessPal has twenty years of nutrition expertise, and that’s what makes real personalization possible,” says Tim Holley, MyFitnessPal Chief Product Officer. “Our role is to give people clarity and confidence in their own decisions, grounded in their actual history. That is what personalized nutrition guidance means, and it’s what MyFitnessPal is built to deliver.”
AI Coach, the Plan Tab, GLP-1 Support, and the Progress Tab are available now in the MyFitnessPal app.